Back to All Events

Hinterland Elemental Retreat

Step away from the noise and return to what’s real.

Join us for a full-day immersion into the elements — a gentle yet powerful reset for your body, mind and nervous system. Set within the natural beauty of Yulo Kopa Retreat in the Ellenborough hinterland, this retreat is an invitation to reconnect… to the earth, the breath, and the quiet wisdom that often gets drowned out in everyday life.

Throughout the day, you’ll move, rest, warm, cool, nourish and ground — guided through experiences that honour each of the elements:

 Earth — time to slow down, connect to the land, and feel held
 Water — cold plunge to awaken, refresh and recalibrate
 Fire — warmth of the fire, energy, transformation and connection
 Air — breath, space, and gentle movement to create lightness
 Ether — the space to simply be, integrate and come home to yourself

Expect a thoughtfully curated blend of mindful movement, nourishing food, meaningful connection and moments of stillness.

 Yoga
 Mindfulness
 Nourishment
 Meditation
 Cold Plunge & Breathwork (option to stay by the fire)

This is your permission to pause.
To reset.
To remember what it feels like to feel good again.

BOOK HERE - Elemental Hinterland Retreat x Luna+Ananda — Ananda Holistic Health


Previous
Previous
15 March

Urban mini retreat

Next
Next
4 October

Ananda Wellness Retreat - Komune Resort, Bali